The holidays can be awesome but if you don’t plan correctly
they can send your cortisol levels through the roof. This is the time of year where you are around two kinds of people; those who know you really REALLY well and have the ability to stay on your LAST nerve or those who are trying too hard to get to know you and have an opinion about EVERYTHING you have ever done in the history of existence. Between fellowshipping
with family, keeping the house in order, and serving at church, the holidays
can easily become a time you dread instead of what they are meant to be, a
HOLIDAY. So here are a few tips to help you survive:
Don’t add projects to your schedule last minute.
Last minute plans always lead to unnecessary stress. There
is nothing wrong with saying no to people. Your mental health is more
important. It doesn’t matter who it is: church family, lifelong friends or you
grandmother. If it’s the week of Christmas and they are asking you to make a
huge change that you have to go out of your way to do, you should probably say
no. As of now we have 42 days left until Christmas. Get your travel plans and itineraries
together now so you can actually enjoy time with your family.
Take care of home first.
Speaking of family, the people in your house are your first
priority. For example, if it’s not in the budget to go to the family reunion this year, that’s ok. Save up and make arrangements for next year. It is unwise to put your
household in dire straits to impress people. A lot of people go into a great
deal of debt at this time of year trying to make it out to all the family
events with the nicest gifts. That is unnecessary and honestly it is financially irresponsible. The most effective way to
take care of your home is to actually BE at home, so if you can’t afford to go,
DON’T. Show love to the people in your house by keeping them at the top tier of
your priority list.
Plan time for yourself now, (there is value in slipping away).
One thing that I have noticed about the holidays is that I
have a habit of neglecting my quiet time when I’m around my family. The funny
thing is I need the Holy Spirit to guide me all the more when I’m with my family
because they know how to push all my buttons. No matter how far you travel make
sure you take your bible with you. There is not a single family event that you
will go to where you won’t need the Holy Spirit to help you hold your tongue,
give you discernment, and keep you at peace in the midst of everyone else’s
chaos. So find moments where you can slip away, pray, and breathe. Make room
for your quiet time when you know the family will be sleeping or out getting
groceries. The time is there you just have to steward it correctly.
As we step into the thick of the Holiday season I pray that
you will protect your peace and keep your priorities in order.
Peace & Blessings
This is exactly what I needed to hear! I'm still at uni and I haven't even started thinking about Christmas yet but deadlines are piling up and I had forgotten to have my me time! Such a timely post! Thanks for sharing
ReplyDeleteTisha x
I'm so glad I could help! I pray you and your family have an amazing holiday season!
ReplyDelete